I saw this on Pinterest and it made me smile. When I first started working out with Ben, I would always get so discouraged because all of my fat jiggled so much. I would want to quit because I didn’t want to feel it (or hear it… those thighs can make loud slapping noises sometimes!). I would use it as a reminder that I was fat.
But he always told me to use it as motivation, that every time I felt the jiggle to remember that it’s the fat coming off of me.
I still jiggle, but I can tell it’s a little less jiggling now. And then it will be less… and less… and less….
So don’t worry about the jiggle. Making it jiggle is going to make it disappear a lot faster!