I’ve been trying to lose weight since I was in the third grade. That’s 20 straight years of me focusing on my weight and how it needed to go.
I have grown so much over the years and feel that every day I am more and more prepared and capable of living a healthy and happy life.
I’ve messed up countless times. I had lost 80 pounds, only to gain 90 back in less than 2 years’ time. I’ve lost the same 10 lbs AT LEAST 20 times (seriously). Through all my failures, it would have been easy to give up. If I can’t figure something out in 20 years, then I’m never going to, right?
I don’t have all the answers (not even close!), but I do know that I deserve to be healthy and happy and that I’m the only one who can give that to myself. I have fallen countless times, but I get back up every single time. I am constantly learning new things about me. I’m learning to push myself. I’m learning that I am in control of what I say, do, eat, drink, etc. Me. Not anyone else. Something within me refuses to just give up forever, refuses to resign to the fact that I will be obese all my life.
Have I wanted to give up? Yes, of course, I have had those defeating thoughts, and sometimes I’ve gone a few days, weeks, months feeling weak and like a failure. But even then, in the back of my mind, I knew I had to find a way to accomplish my goals.
It’s not about how fast you get to the finish line. It’s about learning how incredible and strong and capable and beautiful you are on the journey, right now.
Don’t give up because you keep messing up.
If something doesn’t work, try it again, and if it doesn’t work again, try tackling the problem from a different angle. You owe it to yourself to keep going. Don’t deny yourself the freedom and joy that come with realizing how strong you really are. You can do this.